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In addition to getting the opportunity to spend time with others, faith-based organizations can be great at spurring older adults to become active in other ways. Today, many older adults find fellowship and community at churches, temples, and other religious organizations. Look into continuing education options in your community, including community college courses on interesting academic subjects. Explore options in your area, based around your interests, health goals, and fitness backgroun

This emphasis on social support grew out of an early, and enduring, interest among researchers in the role that support might play in ameliorating the harmful effects of life stress (House et al., 1988


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